Since I have the rotation attention span of a gnat, once again I’ve abandoned my rotation. I did make it 3 weeks which is the longest in a while.
So someone suggested a theme weeks for those of us challenged in this. So I’m aiming on doing that for at least the rest of the year and then we’ll see from there.
This week I’m doing Cathe and my 50 push ups.
Monday–Power Hour/50 push ups
Tuesday–Legs & Glutes/50 push ups
Wednesday–Pyramid Upper/50 push ups
Thursday–Kickmax/50 push ups
Friday–Pyramid Lower/50 push ups
Saturday–Coremax/50 push ups